Berbekam...is ok but..careful

 

Amalan ini memang sudah terkenal di kebanyakan negara asia malah pengamal di negara barat juga mula menunjukkan minat.

Hukumnya sila baca lebih lanjut di laman ini.

 ...http://www.fimadani.com/bekam-sunnah-atau-mubah/

Saya ingin menasihatkan pembaca yang berminat untuk menjalani terapi ini..

1. Pastikan pengamal tahu cara mensterilkan atau membersihkan alat alat yang dipakai semula...AWAS virus HIV, Hepatitis B, Hepatitis C boleh merebak melalui medium yang tercemar dengan darah....ramai orang yang sakit pergi berbekam kan? so...kita tidak tahu pelanggan sebelum kita yang menggunakan alat bekam mungkin ada penyakit bawaan darah yang berbahaya. At least please make sure there is UV sterilizer being used.

2. Pastikan anda tidak mengalami penyakit kurang darah ( anemia ) kerana prosedur ini boleh menerukkan masalah anemia anda.

3. Pastikan anda tidak memakan ubat mencairkan darah seperti warfarin, takut tak berhenti pendarahan nanti...

dont worry, usually responsible practitioner will screen you of dangerous medical condition first before the procedure BUT ...for the STERILIZATION issue, u have to put some effort to ask for details ...It is a MUST...kalau tak remember penyakit seperti HIV, Hepatitis mudah merebak

Ha ha...sejujurnya saya mengaku tak pernah berbekam kerana

saya berpendapat...lebih baik saya pergi menderma darah....

Doing a blood donation in a safe and clean environment with available medical team around is just perfect....

Yes, u will have the same benefit of bekam...'by letting go of your blood out from your body' and in addition, for other people benefits too.

Jadi sekiranya saya mahu membuang sebahagian daripada darah saya dari badan melalui prosedur yang selamat dan bersih, juga untuk membantu orang lain yang perlukan darah....saya akan pergi menjalani program DERMA DARAH (BLOOD DONATION)

Newly managed account

Roti Canai Review

One day one obese client  asked me…"how is roti canai doctor...i eat them almost every morning...i love them so much…I was told that roti canai is not fattening"...yes I initially agreed

..but after looking at her weight... of 3 figures....i have many doubts...:)

I reviewed 8 nutritional calculation from the web and I averaged the calories in a SINGLE roti canai...it is 274 calories...ok...the fat content from ghee butter or margarine, cooking oil, and the dhal curry dipping may raise the calorie further ...say up to 350 calories...yes dear... u don’t normally eat 1 single piece of roti canai...at least 2 pieces right?...so that is over 500 calories per sitting ...what about your high calorie drinks to add on..

I always think taking roti canai is better than nasi lemak for breakfast …. I am wrong.....Nasi lemak which has as high as 600 calories together with roti canai have both been featured in Biggest Loser Asia site of

5 local foods you must not eat

How to survive the 5 worst calorie bombs in Malaysia

http://biggestloserclub.asia/food-fitness/calorie-bombs.html

So what is your healthier alternatives?

* i started a page for Klinik Cahaya & Pusat Dialisis Cahaya in Facebook...please help Like the page

Mystical Healing...Are they real and safe?

http://zonbebas.com/
just for laugh ok...nothing personal

Hi all...
sorry to keep this blog very dormant

Mystical healing or what should i say...spiritual healing, bomoh, shamans

Do you believe in this phenomenon?

As a Muslim, I believe there are spiritual entities living among us.....not Ghost for sure

I believe that illnesses are from GOD willing and the cure is of GOD willing as well

There are a lot of psychological effects behind each successful spiritual healing....that is What Scientists explain...or if you ever heard of PLACEBO EFFECT...similar.

Reasons:
1. When we strongly believe that we will get healed after seeing any spiritual healing...then our mighty brain will do the rest to follow that

2. Some diseases will go off after some time...what a coincidence... the time you see a spiritual healer..that time is just right for a person who is about to get healed without any help even

3. am thinking of other reasons (in the process)..ha..ha..

.... my stance is.... like this

We can always look for the cures for our illness elsewhere, either it is a second opinion or seeking spiritual help BUT please do not ENDANGER yourself by doing that...you know what is not right ...common sense thing

Delaying a proper treatment can be very bad....for example...in the case of cancer.
Not all cancer are the same.....

I will not further write...prefer any question...i will answer as soon as possible...
I need your views as well as part of my learning....

Dr Redduan

Fat or Obese...

Hi all...

Very interesting issue currently boiling up in UK

Health Officials in UK are considering renaming OBESE as FAT....sounds funny! ha ha ...yeah mixed feelings i will expect for sure..

The argument is to motivate obese or fat people to lose weight by knowing that they are FAT, not nicely told as obese....

I pun dah FAT dah!...sekarang ni...ish..ish...:)

waiting for your reaction guys.

Fasting month is coming...Selamat Berpuasa

Health issue during fasting month

Selamat menyambut ramadhan for fellow Muslims friends and clients

I want to take this time to address a few issues during this coming fasting month

1. For those who are on medication, kindly visit your doctor to get some advice on specific issue regarding your health and medication that you are taking....Some medication may need to be adjusted especially if you are diabetics...Please do not adjust your self before you talk to your doctor OK..

2. For those who have gastritis problem...Perform the ibadah at your own pace...there are a few things you can do to improve the success of your puasa despite having gastric problem;
a. Do not missed your sahur
b. Avoid taking spicy, sour, strong coffee or acidic foods
c. Take regular medication if you are prescribed some by doctor
d. After heavy iftar or sahur, do not lie flat immediately...this is to prevent another type of gastric problem that is reflux of acid (oesophagitis)

3. Dehydration is an issue for some people with certain medical problem...so again talk to your doctor about water intake issue...and if you are advised to avoid dehydration...so kindly make sure you drink a lot of plain water, avoid condition or situation that involves excessive sweating if possible and consider yourself uzur for this time and replace the puasa later once you are well.

4. Niat puasa adalah sangat penting....Dengan berniat puasa keesokan harinya...we are somehow telling ourselves and preparing our body to ‘switch to puasa mode’...believe it or not....

Do not underestimate what your brain or mindset can do for you...By berniat or switching to puasa mode...your body will use or utilize the energy storage and water differently...meaning that you will burn more energy from fat, not the muscle....so you are getting rid of unwanted fat as the end product. Your metabolism will be improved and you’ll shed extra pounds healthily.

Maybe you can see the difference before...mungkin sebelum ini semasa berpuasa sunat, kita berniat puasa agak akhir mungkin sekitar 11 am selepas mengetahui kita belum makan apa apa lagi, dan pengalaman berpuasa pada hari tersebut sangat mencabar kan! Tidak semasa bulan puasa...terasa senang hingga ke akhir...

Have you ever wonder why after missing lunch in the afternoon, we felt so hungry and wanting to eat everything nice at dinner after that....but during fasting month it is much more easier to handle the hunger....(this may not apply to everybody...ha..ha...)

It is our normal defence mechanism of our body to crave heavily for food if we are not eating on time or missing meal, because the body always want to stay at the same level every day. This explains why obese people with food craving issue find it so hard to change something they are used to it for long time...so niat is the answer. Talk to your brain, tell them to regulate energy differently....sound easy ya! But I also quite puzzled of how easy it is to do that during fasting month...just by niat...think about it. God is Great.


Stay healthy...
For your info...I discover a trend that during fasting month....I see fewer patients in the clinic compared to other months....but during and after raya...the number of illness rise again and even to higher level....mmmmmm... Think about it.

Take care
Redduan.

Leave a comment and i will answer....Taking too much of Diabetic Medicine will destroy your kidney!!......mmmmmm...NOT TRUE PLEASE!!

Hi Guys....

It seems that this views is circulating fast and mind you....DANGEROUS....to allow it influences you before you talk to your doctor....Do not just believe what other people not from medical background tell you about medical issue...like this....

Feel free to comment...i want to see your reactions and comments...

cuba cara lain sikit ber blog this time....